BCAA 10000 Powder is Muscle Dynamix's matrix contains high
amount (5g) of Leucine, 2.5g of Isoleucine and 2.5g of
Valine that make the powerful muscle regenerating benefits
of branched chain amino acids (BCAAs).
BCAAs (Branched Chain Amino Acids) are essential amino
acids, which means that the body can't produce them on its
own and have to be obtained from your diet or
supplementation. If you are not sure if you are getting enough
BCAAs from your diet, Muscle dynamix has the perfect
solution for your BCAA needs... get your BCAA requirements
covered with All Just BCAA 10000 Powder!
BCAA Highlights:
Sugar-free
Gluten-free
Lactose-free
Contains a 2:1:1 ratio of Branched-Chain Amino Acids
5g of pure BCAA per half serving (30 servings)
10g of pure BCSS per 1 full serving (60 servings)
Direction:
Mix 1 scoop into 300-450 ml of water, (adjust for taste preference).
Use before, during or after training or sip throughout the day as a healthy energy drink substitute. For best results shake for 20 - 30 seconds in a shaker cup.
The Science Behind BCAA:
The essential amino acids leucine, isoleucine, and valine collectively form what is referred to as the branched-chain amino acids (BCAAs). These amino acids are essential because they cannot be produced in the body and must be provided through supplementation or diet. BCAAs comprise approximately 30% of the total muscle protein pool and are the primary amino acids oxidized in the muscle during exercise and catabolic stress. For these reasons, athletes supplement with BCAAs to support increased muscle mass, reduced muscle damage, blunting fatigue, and increased energy during exercise. Studies exist on the ergogenic benefits of BCAAs. Most of them show that BCAAs, whether consumed throughout the day or pre, during, or post-exercise, decrease protein catabolism (breakdown) and support muscle protein synthesis, a physiological process responsible for muscle growth and repair. Furthermore, BCAAs are vitally important to glucose (energy) production, contributing to more than 40% of glucose production during sustained endurance exercises. A study done in 2009 found that subjects who were supplemented with BCAAs while following an 8-week resistance training program had a greater decrease in body fat, an increase in lean mass, and greater strength gains on the bench press and squat compared to the non-BCAA group. The BCAAs found in BCAA 10000 powder are in the research-backed ratio of 2:1:1 (leucine: isoleucine: valine) and come from plant sources instead of animal sources, such as feathers or hair. L-LEUCINE (5000 mg)
Leucine is one of the essential BCAAs. By itself, it can stimulate muscle protein synthesis, the process responsible for muscle growth and recovery. This is why it is often referred to as the "main" amino acid.
Supplementation with at least 2 grams daily of leucine has been shown to decrease muscle soreness, lessen recovery time between workouts, and increase lean muscle mass.
L-ISOLEUCINE (2500 mg)
Isoleucine, like leucine, is another BCAA that can stimulate muscle protein synthesis but to a lesser extent when not combined with the other BCAAs. However, isoleucine significantly increases glucose uptake and the use of glucose during exercise, leading to greater energy production.
Isoleucine may also play a role in the fat-burning abilities of BCAAs.
L-VALINE (2500 mg)
Valine, the third BCAA, supports muscular endurance and decreases fatigue during exercise.
When exercising, tryptophan is converted to serotonin and signals the brain that the body is fatigued—ultimately leading to a decrease in muscle strength and endurance.
Since valine competes with tryptophan for entry into the brain and prevails, less serotonin gets to the brain, which ultimately leads to stronger muscular contractions, quicker recovery between sets, and prolonged muscular strength and endurance.